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In this article we are going to review some of the best panic alarms for women. It just so happens panic alarms are a favorite self-defense product for women for their personal safety and personal protection. They are legal everywhere and no training is required. Read on to learn more.
Source:What Are The Best Panic Alarms for Women?
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Self Defense: The Psychology of Attack and Survival (How To Defend Yourself and Survive In Any Dangerous Situation) (Self Defense Psychology)Self defense isn?t about carrying around a gun or mace or weapons. It?s not about being bigger or stronger than others. It?s not about what you look like, whether you?re a man or a woman or how old you are.At the end of the day, the you will survive because your mind and body are strong and united. We?ve all heard stories of super-human strength ? the grandma who lifted up with her bare hands to save her grandson and other such stories abound.
But the same thing can happen mentally ? at times of great stress, you can acquire super-human mental powers as well as physical. Like the lady who is mugged at gunpoint and says something that spooks the robber. He runs away, dropping her purse, and the woman picks it up and walks off like nothing happened.
How do we access our super-human potential when we need it most?
How can you fight off four assailants at once?
How can you talk your way out of being robbed?
How can you protect yourself and your family when something goes wrong?
These questions haunted me for years. I would often lay awake at night or daydream about potential fights or conflicts. Some guy at the bar comes at me with a knife so I use a typical Aikido move to disarm him and throw him on the ground using his own force. I get jumped from behind in an alleyway and knocked on the ground... the scenarios played through my head over and over like a moviescreen. Only this wasn?t the movies. It wasn?t real either ? it was practice.
And that practice payed off ? in a big way.
I want this book to prepare you for what may lie ahead. No one knows what the future holds. But even if you never have to face an attack or serious bodily harm for the rest of your life, this book will prepare you mentally and physically for when times get tough.
Life isn?t about being bigger, stronger, fast or smarter than the competition. Life is about survival. It?s about freedom, confidence and success. This book will give you the tools and the confidence to know that you will survive no matter what happens.
Learn how to defend and protect yourself and your family today. Scroll up and grab your copy!
Self-Defense (Alex Delaware)Dr. Alex Delaware doesn t see many private patients anymore, but the young woman called Lucy is an exception. So is her dream. Lucy Lowell is referred to Alex by Los Angeles police detective Milo Sturgis. A juror at the agonizing trial of a serial killer, Lucy survived the trauma only to be tormented by a recurring nightmare: a young child in the forest at night, watching a strange and furtive act.Now Lucy s dream is starting to disrupt her waking life, and Alex is concerned. The power of the dream, its grip on Lucy s emotions, suggests to him that it may be more than a nightmare. It may be the repressed childhood memory of something very real. Something like murder.
Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our LivesWhy Do I Do That? is a self-help book for people who don't usually buy self-help books. ?Instead of offering cognitive-behavioral techniques for dealing with anger, or affirming strategies to boost self-esteem, this self-help book adapts the basic methods of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain. ?Even the best self-help books tend to stay on the surface, helping readers to modify their conscious thoughts and behaviors. ?Why Do I Do That? instead probes deeply into the unconscious.With easy-to-understand explanations, the first part teaches you about the unconscious mind and the role of psychological defenses in excluding difficult feelings from awareness. Individual chapters in the longer middle section explore the primary defense mechanisms one by one, with exercises to help you identify your own defenses at work. The final part offers guidance for how to "disarm" your defenses and cope more effectively with the unconscious feelings behind them.?Psychological defense mechanisms are an inevitable and necessary part of the human experience; but when they become too pervasive or deeply entrenched, they may damage our personal relationships, restrict or distort our emotional lives and prevent us from behaving in ways that promote lasting self-esteem. ?Why Do I Do That??promotes self-help for readers who want to improve their relationships, manage their emotional lives more effectively and develop authentic self-esteem that will last. ?If you find that even the best self-help books lack depth and fail to instigate lasting change, this psychodynamic self-help book may be for you. 
Self-Defense By Charles C. NelsonCharles Nelson was revered for his "do-whatever-it-takes" school of self-defense. Many well-known exponents of the fighting arts ? Carl Cestari, Bob Kasper and Kelly McCann ? learned from Nelson at his school in New York, and thousands more have learned from his famous Red and Gray Manuals. The last of Nelson's manuals, Self-Defense by Charles C. Nelson, is less well known but still quintessential Nelson in its sensible, hands-on approach to self-defense.Nelson's genius was this: he spent a lifetime studying the way predators attack and then simplifying what he had learned into a system of uncomplicated principles and techniques that work for everyone. The exclusive new foreword by Paul Gerasimczyk, a long-time student at Nelson's school who worked on both the Red and Gray Manuals, traces Nelson's role as a self-defense icon ? from his days first learning and then teaching hand-to-hand combat in the Marine Corps to his pioneering role as a civilian self-defense instructor. Now a whole new generation can learn about Nelson's self-defense program from this little booklet, which few people even knew existed.
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